Emotional Intelligence Training
Dr. Mona’s Emotional Intelligence Training equips individuals with the tools to enhance self-awareness, empathy, and communication skills. Through interactive workshops and personalized sessions, participants learn to navigate emotions effectively, build stronger relationships, and improve their decision-making abilities.
- Self-Awareness Development: Techniques to deepen understanding of personal emotions and triggers.
- Enhanced Empathy: Training to foster better emotional connections and understanding of others.
- Effective Communication: Practical strategies to improve interpersonal skills and manage relationships.
- Resilience Building: Tools to handle emotional challenges with clarity and confidence.